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Women’s health care refers to women’s health, which is different from that of men in a number of different ways. The World Health Organization defines women’s health as an instance of universal health, where pelvic floor strong reviews general health is defined according to the quality of the life expected for a woman in her age and at the time of this estimation. This means that the quality of life depends upon how young a woman is, how healthy she is in the old age and what she does in her lifestyle. This definition of women’s health has been criticized on the grounds that it downplays the significance of culture and social setting.


Women’s health care is seen as an extension of family planning. It is a fact that women have to plan their life around their family. Women have to look after their husband, their children, their parents and other members of their community, so it goes without saying that they will take care of themselves physically as well. Hence, they require high levels of fitness, but they can attain this only if they get a healthy diet and engage in some form of exercise. In some developing countries, women have to go to the gym and engage in some physical activity just to be able to get out of the house and enjoy life.